September 3, 2013

lotusearth1

Relax and sink into the calm of the energy.

Breathe in slowly and deeply.

Breathe out slowly and deeply.

Breathe in. Breathe out.

Breathe in. Breathe out.

Breathe in. Breathe out.

As you breathe in, imagine the gases and chemical compounds that fill your lungs as you inhale them from your local atmosphere.

As you breathe out, imagine the gases and chemical compounds that leave your lungs as you exhale them into your local atmosphere.

Breathe in. Breathe out.

Breathe in. Breathe out.

As you breathe in, now imagine all of the entities around you also breathing in.

As you breathe out, now imagine all of the entities around you also breathing out.

Billions of creatures across the planet breathing in.

Billions of creatures across the planet breathing out.

You are sharing the atmosphere with all other entities on this planet at this moment. You share on the in breath and you share on the outbreath.

The entire planet breathes in. The entire planet breathes out.

The entire planet breathes in. The entire planet breathes out.

The frogs are breathing in. The frogs are breathing out.

The bats are breathing in. The bats are breathing out.

The moths are breathing in. The moths are breathing out.

The deer are breathing in. The deer are breathing out.

The ants are breathing in. The ants are breathing out.

The flies are breathing in. The flies are breathing out.

The birds are breathing in. The birds are breathing out.

The buffalo are breathing in. The buffalo are breathing out.

The trees are breathing in. The trees are breathing out.

The flowers are breathing in. The flowers are breathing out.

The fairies are breathing in. The fairies are breathing out.

The elves are breathing in. The elves are breathing out.

The moose are breathing in. The moose are breathing out.

The snakes are breathing in. The snakes are breathing out.

The turtles are breathing in. The turtles are breathing out.

The humans are breathing in. The humans are breathing out.

The angels are breathing in. The angels are breathing out.

The rocks are breathing in. The rocks are breathing out.

Everything that you can imagine is breathing in.

Everything that you can imagine is breathing out.

As you breathe in, then, you connect with every other being on the planet.

As you breathe out, then, you connect with every other being on the planet.

In this way you connect energetically and spiritually with all of existence on the planet.

In this way you connect energetically and spiritually with the planetary being.

And once you have become attuned to the breathing in and the breathing out of the planet, and all beings on the planet in tune with your own being, you have opened up an energetic connection with the planetary being.

You have joined in consciousness and intention with the planetary being.

You have become conscious that you are one with the planetary being.

You are now and always one with the planetary being.

One Comment on “Planetary Breathing: A Meditation from the Elves”

  1. Pingback: The Triple Spiral of the Portals » Sacred Sites Project

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